While plodding along, while struggling with daily challenges, while fighting to stay strong, positive and have faith in myself, do smell the roses and enjoy life. The only way to progress is to take care of myself. The only way to success is to ignore the nay-sayers & believe in myself. I can do it. … Continue reading

This world that I am in now is a little strange and more than a little scary but I will endure it and press on for a better tomorrow, for myself and my loved ones. I am going to build a better life for us. JUST KEEP MOVING FORWARD.

Face the fear head on

Just fix 5 appts. Go out & talk to these people without attachment on the outcome. Try & have fun. By the end of these 5 appointments, you should have overcome the fear & your inertia. This will be my focus next week.


I really like my neighbours. I like how we offer little gestures of kindness we go about out daily lives & how we reciprocate these gestures in kind. Whenever we give something, somehow, we always receive something back. I like the simplicity and sincerity of our interaction which brought warmth to my heart. The kampong … Continue reading

Lesson 1

You have work harder to stand on your own feet, be stronger and stand firm so that you are capable of holding your own grounds. Do not give in to veiled threats from bullies/jerks. Do not hold the negativity from these encounters. Each of these encounters should me a reason for working harder to be … Continue reading

Don’t feel bad and don’t feel scared. This is only the beginning. Use this encounter to build your mental strength to prepare to meet & withstand more challenges ahead. You need to learn to stay calm and shrug these encounters off. Remember to stay focused on your goals. The sooner you meet it, the faster … Continue reading


First step & encouragement. Thankful for the support of friends. Thankful for the help and blessings I have received. I have learned many little lessons from this tiny start. Hopefully, these lessons can build my resiliences. P.S. I am so glad running man will continue!!!