No news is good news. You are fine right? Praying for you. Stay safe. Stay well.

也许是因为我现在失落 也可能香港暴乱 很想知道你还好吗？在哪里？

Vicious cycle

Busy –>No Results–>Give Up–>Lazy–>Depressed—>Try Again. Repeat What to do? 1. Change mental speech. • Problem –> So what? Just solve it. • Actually I can! • Focus on what I can do now. • Drop past baggages. Forget what I did not achieve. Every day is a new start. 2. Rest well & enough. Do … Continue reading →